I don't often share online that I have anxiety and have done ever since I was about 11 years old. I had panic attacks for years when I was a teenager and I still struggle with anxiety now. In the last couple of months, especially before bed, I have been struggling with anxiety again so when Utmost Me got in contact, I was really interested to try out their product and see if it works for me.
This post is sponsored.
Utmost Me have two different products I have been testing out the Neuro Rest, I have been using this for almost two weeks now and I have already seen a big improvement. Everybody is going to have different experiences with products but for me, this is one of the best things I have tried. Neuro Rest is a 100% natural product that is gluten-free, GMO-free and suitable for vegans and vegatarians. It contains nine key ingredients that are proven to reduce tiredness and fatigue as well as help with anxiety. It contains:
- Magnesium: A unique blend uses three types of magnesium to help the mind relax for normal psychological functions and contributes to a reduction of tiredness and fatigue.
- L-Tryptophan: An essential amino acid that works in harmony with your body's metabolism to naturally produce more 5-HTP when you need it.
- 5-HTP: it's proven to increase the feel-good hormone serotonin which helps reduce anxiety and insomnia. It's a naturally occurring amino acid that will induce a calming effect on the brain.
- Montmorency Cherries: is high melatonin, that is critical in helping to signal the body for sleep by regulating sleep and wake cycles.
- Grape Skin: contains a natural source of melatonin and when combined with a good sleep routine it signals the body to sleep.
- Watermelon: high in tryptophan for 5-HTP regulation as well as being a natural source of mood-boosting magnesium.
- Chamomile: reduces anxiety to promote a better sleep and is recognized for it's calming properties.
- L-Taurine: has a naturally calming effect on the nervous system and is an amino acid found in the brain and foods like quinoa.
- Biotin: a B vitamin that helps maintain a positive, relaxed mood by contributing to normal psychological function.
I started off taking one a night, 30 minutes before I go to bed, which was recommended to me. My anxiety had been at it's worst at the end of the way and then I would have difficulty falling asleep and the less sleep I got, the worst my anxiety is so it was an endless cycle before I started taking Neuro Rest. I have been getting a much better nights sleep, I don't wake up during the night and I have been waking up every single morning feeling ready for the day with my anxiety at a much lower level. I used to constantly be tired throughout the day, usually at around 3pm I would need to have another cup of coffee or a nap but I haven't had this issue at all since I started taking them. I'm even finding most days that I have been getting such a good nights sleep that I don't even need my morning coffee.
As I have been getting a much better quality of sleep, my moods have been fantastic and I have never had so much motivation! I've noticed that I have been sleeping much deeper and waking up naturally and well before my alarms would go off too.
The Utmost Me Neuro Rest retails for £24 a bottle but they do have a few deals on the site to get it at a discount. It's recommended that you consult your GP before taking food supplements, especially if you are taking any medication or have an existing medical condition.
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This post is sponsored. (I do genuinely love the product and will repurchase.)
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